Wellness for Life: 4-H Healthy Living Programs

lth is at the heart of 4-H. The Healthy Living programs empower youth to develop lifelong habits for wellness, fitness, and emotional well-being. From yoga and meal planning to gardening and mental health workshops, 4-H provides tools for young people to lead healthy lives and make a positive impact on their families and communities.

By addressing physical and mental health holistically, 4-H prepares participants to face life’s challenges with confidence and make informed, healthy choices for the future.

Join the movement toward a healthier tomorrow! Explore the ACDC Baltimore 4-H Club and discover how these programs can benefit you and your family. Visit acdcbaltimore.org/4h to get started.

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